A portrait of Diemo Ruhnow. He smiles directly into the camera.
A portrait of Diemo Ruhnow. He smiles directly into the camera.

National coach, expert/consultant for various top associations

Diemo Ruhnow

"Antelope is my mobile gym - perfect for travelling and ideal when I'm short on time."

My Story

I spent almost ten years as a national coach and five years in a managerial role for the German Badminton Association - a successful time with numerous medals at European Championships, Grand Prix and Super Series tournaments. My coaching career began at the age of 16. Highlights include the Super Series victory in 2020 and the 2021 Olympic Games.
In addition to badminton, my second area of expertise is strength and athletics. I work internationally in this field as an IOC expert, advising and training federations. I am currently working as an external expert and consultant in Spain and Germany.

http://www.badminton.one

My Socials:

That's why Antelope is a good fit for me

I can train in a modern, effective and time-saving way. Antelope is my mobile gym - perfect for travelling and ideal when I'm short on time.

Short Q&A with Diemo

Diemo Ruhnow plays badminton. He stands behind the net with his racket.
Diemo Ruhnow coaching a badminton team.
Diemo Ruhnow in the EMS suit from Antelope. He performs an exercise in front of the Colosseum in Rome.

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