My Story
My name is Carina Teutenberg and I am the owner and founder of Sunnyside Fasten & Retreats, a medically certified fasting leader, breathwork coach and entrepreneur. I have worked successfully and passionately in the TV industry for 20 years. As a reporter, editorial manager and editor-in-chief. I have managed teams of up to 200 employees and built up a production company. And in all these years, the annual fasting trip was essential for me. Nowhere else could I switch off better, recharge my batteries and be free from the stress of everyday life. For me, fasting combined with sport was a business coach, burn-out prevention and fitness training all in one. I would like to pass on this experience. To women and men who lead an equally challenging life due to their job and/or family life. That's why I decided to turn my enthusiasm for the power of fasting and a healthy lifestyle into my profession and founded Sunnyside Fasting & Retreats. The decision was made - how could it be otherwise - during a fasting trip.
My Socials:
That's why Antelope suits me
I realised that, despite my enthusiasm for running and outdoor exercise, I was missing out on strength training. Thanks to Antelope, I can do everything at once :)
Short Q&A with Carina
What is your favourite way to train?
Dein Trainingstipp – Sag unserer Community, was dein Geheimnis ist
What message would you like to share with the community?
Finally, a fun fact from you 😊
